Best and worst foods for period pains revealed: Avoid coffee but eat lots of salmon and veggies 

Best and worst foods for period pains revealed: Avoid coffee but eat lots of salmon and veggies 
From excruciating stomach cramps to debilitating bone pain, many women endure period symptoms that make their lives miserable every month. But the key to banishing these effects may be as simple as a few simple dietary tweaks, according to a... Read more

Eating just one serving of salmon a WEEK in middle-age slashes risk of memory loss, study suggests

Eating omega-3-rich fish, like salmon, in midlife may help you solve problems and stave off memory loss (file)
Eating Just One Serving of Salmon A WEEK in Middle Age Lowers Risk of Memory Loss, Study Suggests A study of 2,200 Americans measured the level of omega-3 fatty acids in the blood Those with higher levels performed better on... Read more

Katie Salmon reveals her battle with post-natal depression and says daughter Thaiga has a tumour

'I've been dealing with severe postnatal blues': Love Island's Katie Salmon has revealed her battle with postpartum depression
Love Island’s Katie Salmon has revealed her battle with postpartum depression. In a new interview, the 26-year-old reality star said she has been struggling in recent months after the birth of her six-month-old daughter Thaiga. Katie, who has also denied... Read more

Recipe: Salmon with red pesto and sweet potato wedges

Recipe: Salmon with red pesto and sweet potato wedges - For 2 servings
Recipe: Salmon with red pesto and sweet potato wedges by daily mail Published: 08:51 EDT, December 23, 2015 | Updated: 07:13 EDT, December 24, 2015 Recipe: Salmon with red pesto and sweet potato wedges – For 2 servings INGREDIENTS 11... Read more

Recipe: Harissa Salmon with Cauliflower Tabbouleh

Recipe: Harissa Salmon with Cauliflower Tabbouleh
Recipe: Harissa Salmon with Cauliflower Tabbouleh by daily mail Published: 05:37 EDT, August 26, 2016 | Updated: 07:47 EDT, December 5, 2016 Recipe: Harissa Salmon with Cauliflower Tabbouleh INGREDIENTS preparation time: 10 minutes Time to cook: 25 minutes It serves:... Read more

Pork and herb, salmon with lime mayo, halloumi and watercress or traditional beef burgers

Pork and herb, salmon with lime mayo, halloumi and watercress or traditional beef burgers
HALLOUMI BRIOCHE BURGER WITH WATERCRESS, MINT AND CAPERS for 4 people 225g package halloumi, cut into 8 slices Olive oil, for brushing and extra for drizzling 4 brioche or ciabatta buns 2 large jar roasted bell peppers, drained and sliced... Read more