Connect with us

Hi, what are you looking for?


Does Drinking Hot Lemons Really Lose Weight?

Kathmandu. There is a growing trend to add hot lemon to hot water and drink it as a perfect way to lose weight. Many of us who meet in daily life are suggesting hot lemon is the best way to lose weight.

But, does it really reduce weight?

According to renowned Indian nutritionist Kinita Kadakiya, the main source of vitamin C in hot water is the fact that drinking lemon juice melts body fat.

Related:  Plan for 46 years is incomplete, when will 'Smart Pokhara' be built?

“If you think it’s easy to lose weight, it’s best to break that illusion quickly,” she said.

There is no difference between drinking hot lemon and drinking plain water to lose weight, according to the American Health Online Healthline. However, it can be used in place of high calorie drinks. It can help you lose weight to some extent.

Related:  A tanker explosion in Sierra Leone has killed at least 91 people and injured more than 100 others

According to health workers, the benefits of drinking hot lemon are not only for weight loss but also for staying hydrated and protecting the skin. Vitamin C in lemons reduces skin wrinkles and dryness and also reduces sun damage to the skin.

You may also like

Click to comment

Leave a Reply

Your email address will not be published.


You May Also Like


Paul Collingwood insists England are ‘not going to change’ their aggressive approach after a disappointing first day against South Africa and backs bowlers to...


Ministers praised The Mail on Sunday’s Save Our Parks campaign as they provide a much-needed boost of £9 million for 100 new and improved...


The royal beekeeper, in an arcane tradition believed to date back centuries, has informed the hives kept on the grounds of Buckingham Palace and...


Apple is targeting September 7 for the launch of the iPhone 14, three Apple Watch models and new iPads, but the company may raise...